If we want to make money, we just have to work. There are no trains these days. Of course, there are exceptions, such as those who receive disability benefits, but these are a very small percentage of the population. For most of us, if we want to have a place to eat and live, we simply have to work. This is difficult not only physically, but also mentally. And that\’s why we need to rest to gain new power. We simply can not do without free time. Therefore, it is clear that it is necessary to find a balance between work and entertainment. But this is not so simple, especially in today\’s situation.
The current economic situation often forces us to work “to the bone”, and we often get tired and come back from work, so we have only the power to do the most necessary things and sleep. However, this means that there is no active rest. The original plan was 8 hours of work, 8 hours of active rest and 8 hours of sleep. Of course, this is not such a bad schedule, but for most of us, it\’s basically impossible to stick with it. It is usually 10 hours, as it is necessary to add a trip there, lunch break, etc. to work.
But even at home, we just can not enjoy. You need to calm down, take care of the children, cook, cook and more. And even on weekends, it is often not better, because we are engaged in more housework – mopping, washing, vacuuming, ironing, dusting. We spend a lot of time there, not to mention cooking and other things.So what can we do? Unfortunately, not much. If there are more than one member of the household, then, of course, depending on its capacity and time load, it is better to distribute household chores equally to all. Also, we need to remember about ourselves and always take at least a little time for ourselves to make up for it. Of course, this is not a complete replacement, but the best solution we have today.
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